Sometimes the things that look so simple, bring the most benefits to our lives. If you have been curious about yoga and wonder why people get hooked on it, this article can definitely help! When we’re looking at restructuring our overall wellness, there are many healing activities that can incorporate your mind and body. I […]
3 Ways I Diffuse My Anger
In my 2 years of blogging, this is the first time I feel it’s appropriate to talk about anger. With a new political climate and new year, our anger has been activated in a way we’re unfamiliar with. I don’t handle my anger well and I’m not ashamed to admit it. I have never directed […]
Keep Health & Wellness SIMPLE With Tips From 3 Experts!
Let’s focus on health, nutrition and dazzling smiles with an interview from 3 Latina experts who are part of the Colgate Total® “Simplemente Saludable” campaign! I was honored to be chosen to interview these powerhouses about topics that are near and dear to my heart! This year Colgate Total® partnered with nutritionist and entrepreneur Chef Lala, yoga […]
