The end of 2017 was flooded with messages of renewed energy and healthy intentions for a better year. I admit it was a welcomed surprise, especially when social media can be so whiny and depressing. But I know I’m not alone in thinking that this motivation can’t last forever. When I work with therapy clients, […]
My Letter To Anyone Feeling Lost Or Stuck
This week’s inspiration comes from the major motion picture, “The Shack.” It’s an inspirational movie based off a best-selling book, which centers on the themes of faith, forgiveness and grief. This post will share two major messages I took from the movie that can be applied to anyone who’s feeling stuck or lost. You’re Not Stuck Because […]
Monday Motivation
I stumbled across this YouTube video and posted it on my Facebook page last week. Just wanted to share it with everyone in the blogosphere to help you re-focus this Monday! You can view this video below just once OR you can try something different: Turn on this video when you wake up […]
