Whether or not you’re considering a New Year resolution, you may be making silent deals with yourself about your future. Or you may be cursing yourself after doing a personal review. We are all our own worst critic. How we handle this is the difference between success and stagnation. If you have been thinking about […]
Part 1: 3 New Ways Music Can Inspire You
It’s the most romantic or the most depressing time of year, depending on how you view Valentine’s Day. Hearing romantic music can intensify both of these feelings. Did you know that music can be beneficial in educational and therapeutic settings? One of my favorite group activities with my clients was music therapy. I […]
