This post contains an affiliate link. It seems like whether we’re thriving or holding on for dear life, we seem to peek our heads to see how everyone else is surviving. Social media makes these “comparison traps” even harder because people love to show off. The beginning of the year is the season of self-doubt. […]
Stop Being Stingy With Your Wisdom!
Imagine if your children’s teachers quit teaching because your child still can’t figure out algebra. Imagine if your doctor gave you attitude and stopped treating you because you still haven’t brought your blood pressure down. As a therapist, I work as a guide, not a fix-it. I provide self-care and therapeutic interventions to clients […]
Could You Benefit From A Coach or Mentor?
As I peruse through sample books on my tablet I see a popular theme popping up in business books. Mindset, mindset, mindset. At the same time I am seeing images of sports figures being celebrated for their triumphs. I’ll discuss the connection a little later. Is mindset the same as attitude? Does your mindset need […]