Have you fallen into another financial or professional pit?
Do you tend to follow broken patterns and only recognize them when it’s too late?
No matter where you are in your self-sabotage cycle, there is always hope for a better day.
After completing a 2-part series on self-sabotage, I felt compelled to whip up a batch of self-love affirmations. These affirmation cookies are baked with loving-kindness, compassion, grace and a pinch of confidence!
-
I am doing better every day.
-
I know how to step up to challenges and graciously accept any outcome.
-
I make space in my day for my own wants and desires.
-
I invest in activities that improve my energy and align with my values.
-
I know how to stand up for my talents, expertise and wisdom.
-
I forgive myself for time I cannot reclaim.
-
I show myself grace when I fall back into destructive patterns.
-
I honestly acknowledge destructive patterns and look for solutions.
-
I believe in my worth.
-
I create my own reality that is loving and gentle.
-
I am open to learning new systems for work and home that help me get things done.
-
I recognize that my comfort zone is blocking me from my potential.
-
I can’t change my past but I can influence my future.
-
I know how to self-soothe with safe coping methods.
-
I have realistic expectations of myself and reject my tendency to pile on responsibility.
-
I remind myself of my values daily and will not place roadblocks in their way.
-
I affirm empowering and kind messages to myself.
Tell me where you will place these messages and please share them with your friends and family!