Originally published on October 19, 2015. This post contains affiliate links Have you ever felt stuck when starting to journal? Are you more likely to journal during difficult times? Did you know it is also helpful to practice gratitude journaling regardless of your circumstances? Let’s start with a few facts about the benefits of journaling. Journaling […]
Considering Couples Therapy? Let A Licensed Therapist Bust Some Myths
Have you ever wondered what happens in couples therapy? My college buddy, Glenna Anderson, LCSW, was kind enough to be interviewed for this post about the benefits of marital/couples therapy. Plus, I will be sharing information about her current endeavors as a blogger! Glenna, let us know about your professional background and current endeavors. All […]