Have you fallen into another financial or professional pit? Do you tend to follow broken patterns and only recognize them when it’s too late? No matter where you are in your self-sabotage cycle, there is always hope for a better day. After completing a 2-part series on self-sabotage, I felt compelled to whip up a […]
Part 2: Self-Sabotage & Getting Out Of Our Own Way
In Part 1 of this series I broke down how self-sabotage, or emotional hijacking, impacts our professional lives. Years of excuses or avoidance can hurt our relationships, make us feel shameful about our living situation and cause us to stay stuck in bad patterns. This week’s series will look at how deep rooted shame/self-sabotaging behavior […]
Part 1: Self-Sabotage & Getting Out Of Our Own Way
If you’ve ever been labeled as a “procrastinator” by yourself or others, you know how hard it can be to shake this habit. Did you know that procrastination “habits” can be a sign of a deeper issue? Have you ever heard of self-sabotage? When I work with recovering addicts or mental health clients and they […]